Hosted in the Student Recreation Center, this event will practice the art of mindfulness and meditation, encouraging clarity and inner peace. For those who have been affected by sexual assault these rituals can be highly beneficial, endorsing positive attitudes about your body and mind. This event can also encourage sexual assault survivors to process and come to terms with what has happened to them, learning and exploring their own boundaries in their own time in a comfortable environment. It can be common for victims to feel detached and feel a sense of abandonment from their own bodies, this activity will aim to strengthen your relationship with your mind and body.